FREE “Self-Compassion” Workshop with Alex

By Nick Martin  |  May 8, 2020  |  Home

Join us for a FREE exercise on slowing down, taking a step back, and learning some self-affirmation techniques. There is no better time to ensure you’re taking care of yourself, and this is an excellent opportunity to do just that! An active volunteer with NAMI Vermont, Alex W. will show us how to demonstrate self-care.

  • Taking place Tuesday, May 12th @ 9:00 AM on Zoom.

Join Zoom Meeting
https://us02web.zoom.us/j/82836250589?pwd=dlNSTkg3MHhEU1M0WTEyamp5Z00xdz09

Meeting ID: 828 3625 0589
Password: 967886
Phone opton:
+1 646 558 8656

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