Join us for a FREE exercise on slowing down, taking a step back, and learning some self-affirmation techniques. There is no better time to ensure you’re taking care of yourself, and this is an excellent opportunity to do just that! An active volunteer with NAMI Vermont, Alex W. will show us how to demonstrate self-care.
- Taking place Tuesday, June 9th @ 9:00 AM on Zoom.
Join Zoom Meeting
https://us02web.zoom.us/j/86794947954
Meeting ID: 867 9494 7954
