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FREE!!! The Art & Science of Well-Being ©: Beginning Friday, May 22nd. Please join us for 3 workshops on taking control of your well-being by establishing a healthy work/life routine and staying connected to your supports. Experiential exercises are included. All workshops are scheduled Fridays, 12:00 – 12:45 PM.
May 22nd: Create Your New Home Routine In 3 Easy Steps
May 29th: How To Use Your New Routine to Decrease Stress/Anxiety
June 5th: The Art of Staying Connected
The workshops will be facilitated by Stacy Thrall, Certified Health Coach. Stacy is a Board Member for NAMI Vermont and serves on the Advocacy Committee. She is trained in numerous NAMI programs, including In Our Own Voice, Provider, and Mental Illness & Recovery. She serves as the Northeast Kingdom Affiliate Leader and helps organize and promote the many offerings that NAMI Vermont has.
Join from a PC, Mac, iPad, iPhone or Android device:
Please click this URL to join. https://us02web.zoom.us/s/88479997438
Or join by phone:
US: +1 646 558 8656
Webinar ID: 884 7999 7438
Documents for workshop: