BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//NAMI Vermont - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:NAMI Vermont
X-ORIGINAL-URL:https://namivt.org
X-WR-CALDESC:Events for NAMI Vermont
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T120000
DTEND;TZID=America/New_York:20260603T130000
DTSTAMP:20260614T033159
CREATED:20260403T150745Z
LAST-MODIFIED:20260403T150906Z
UID:10081343-1780488000-1780491600@namivt.org
SUMMARY:Lunch & Learn: DBT Skills to Manage BIG Emotions
DESCRIPTION:Register Now: https://namivt.org/lunch-learn-series/\n\n\n\n\n\n\nTitle: DBT Skills to Manage BIG Emotions \nPresented by: Beth Salvi-Hudgins\, LICSW\, Founder of DBT For You \n Description: DBT (Dialectical Behavior Therapy) is an evidence-based therapy created to help people develop control of their behavior\, emotions\, and thoughts. There are four specific skill sets within DBT that can be used together to decrease impulsivity\, regulate emotions\, and guide decisions. In this talk\, we will provide an overview of the four skill sets and how they can be used to manage BIG emotions. \nLearning Objectives \nParticipants will develop a basic understanding of DBT. \nParticipants will be able to identify the four core DBT skill sets. \nParticipants will understand how DBT skills can be used to manage BIG emotions. \nAbout the Presenter: Beth Salvi-Hudgins\, LICSW\, is the Founder of DBT For You\, an organization that opened in 2021 with the mission of increasing awareness of\, and access to\, DBT language\, treatment\, and training. \nBeth graduated with her MSW from UNC-Chapel Hill in 1994 and has worked as a clinician with youth and families in NH since 1995. Beth has extensive training in DBT and trauma treatment for adolescents and young adults. She is passionate about teaching DBT skills to help people live safe and meaningful lives.
URL:https://namivt.org/event/lunch-learn-dbt-skills-to-manage-big-emotions/
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/png:https://namivt.org/wp-content/uploads/2025/10/Lunch-Learn-Logo-8.png
END:VEVENT
END:VCALENDAR