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SUMMARY:Lunch & Learn: DBT Skills to Manage BIG Emotions
DESCRIPTION:Register Now: https://namivt.org/lunch-learn-series/\n\n\n\n\n\n\nTitle: DBT Skills to Manage BIG Emotions \nPresented by: Beth Salvi-Hudgins\, LICSW\, Founder of DBT For You \n Description: DBT (Dialectical Behavior Therapy) is an evidence-based therapy created to help people develop control of their behavior\, emotions\, and thoughts. There are four specific skill sets within DBT that can be used together to decrease impulsivity\, regulate emotions\, and guide decisions. In this talk\, we will provide an overview of the four skill sets and how they can be used to manage BIG emotions. \nLearning Objectives \nParticipants will develop a basic understanding of DBT. \nParticipants will be able to identify the four core DBT skill sets. \nParticipants will understand how DBT skills can be used to manage BIG emotions. \nAbout the Presenter: Beth Salvi-Hudgins\, LICSW\, is the Founder of DBT For You\, an organization that opened in 2021 with the mission of increasing awareness of\, and access to\, DBT language\, treatment\, and training. \nBeth graduated with her MSW from UNC-Chapel Hill in 1994 and has worked as a clinician with youth and families in NH since 1995. Beth has extensive training in DBT and trauma treatment for adolescents and young adults. She is passionate about teaching DBT skills to help people live safe and meaningful lives.
URL:https://namivt.org/event/lunch-learn-dbt-skills-to-manage-big-emotions/
CATEGORIES:Community Event
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DTSTART;TZID=America/New_York:20260602T180000
DTEND;TZID=America/New_York:20260602T200000
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CREATED:20260422T194240Z
LAST-MODIFIED:20260422T194335Z
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SUMMARY:Community Conversation: Suicide Prevention: Beyond 988 in Vermont
DESCRIPTION:No one should have to lose someone to suicide. Hear from our expert panelists\, Craig Bryan\, Kathleen Kilbourne\, and Mark Margolis\, who will share their professional and personal perspectives on best practices and strategies to keep ourselves and others safe. \nLearn more and RSVP at namivt.org/community-conversations!
URL:https://namivt.org/event/suicide-prevention/
LOCATION:Mental Health Urgent Care\, 1 S Prospect St\, Burlington\, VT\, 05401\, United States
CATEGORIES:Community Event
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DTSTART;TZID=America/New_York:20260521T180000
DTEND;TZID=America/New_York:20260521T200000
DTSTAMP:20260613T223723
CREATED:20260422T192155Z
LAST-MODIFIED:20260507T171400Z
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SUMMARY:Community Conversation: The Power of Connection: Impacts of Relationships on Mental Health
DESCRIPTION:Join us for a Community Conversation on the power of human connection. This panel will feature local subject matter experts who will share their professional and personal experiences and perspectives on how strong relationships – especially between youth and adults – contribute to individuals’ and communities‘ mental health and wellbeing. \nLearn more and RSVP at namivt.org/community-conversations!
URL:https://namivt.org/event/impacts-of-mentoring-on-mental-health/
LOCATION:Winooski High School\, 60 Normand St\, Winooski\, VT\, 05404\, United States
CATEGORIES:Community Event
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DTSTART;TZID=America/New_York:20260516T100000
DTEND;TZID=America/New_York:20260516T150000
DTSTAMP:20260613T223723
CREATED:20260403T141922Z
LAST-MODIFIED:20260403T143825Z
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SUMMARY:NAMIWalks Vermont 2026
DESCRIPTION:Join us for an exciting day featuring a live band\, two food trucks\, a silent auction\, and a resource buffet with over 40 vendors.\nThis year\, the Walk will be held at a new\, larger location: Centennial Field in Burlington\, home of the Lake Monsters!\n\nMark your calendars now! While this is our largest fundraising event\, donating or raising money for NAMI Vermont is an invitation\, not a requirement to participate! All that we ask is that everyone attending must register.\n\nWe’re less than two months away\, so be sure to register now and invite your friends\, neighbors\, coworkers\, school teams\, faith community\, and family members to join you! Enjoy a stigma-free\, safe space where you can be yourself and connect with others who understand the challenges and opportunities that come with mental health conditions. Remember\, we all have mental health!\n\nVisit namiwalks.org/vermont to create your own team\, join an existing one\, or make a donation.\n\nQuestions? Contact our Events Coordinator at events@namivt.org.
URL:https://namivt.org/event/namiwalks-vermont-2026/
LOCATION:Vermont Lake Monsters – Centennial Field\, 287 Colchester Ave.\, Burlington\, VT\, United States
CATEGORIES:Community Event
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DTSTART;TZID=America/New_York:20260430T180000
DTEND;TZID=America/New_York:20260430T200000
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SUMMARY:Community Conversation: Healing Words: Local Authors Share Their Mental Health Journeys and Texts
DESCRIPTION:NAMI Vermont is coordinating and hosting a series of mental health-focused Community Conversations in Grand Isle and Chittenden Counties\, starting in March and running through August.\n\n\nJoin us for our April 30 Community Conversation\, titled Healing Words: Local Authors Share Their Mental Health Journeys and Texts\, featuring Vermont authors Kalanni Gagne\, Jodi Girouard\, and Omega Jade. They will be offering insights into their personal mental health journeys and how their experiences have shaped and inspired their writing.\n\n\nEnjoy an interactive Q&A segment\, free mental health resources\, light refreshments\, and connections with other community members who care about mental health!\n\n\nRSVP Today: www.namivt.org/community-conversations and spread the word\, we would love to have a strong showing and support for our speakers!
URL:https://namivt.org/event/community-conversation-healing-words/
LOCATION:Worthen Library\, Community Ln\, South Hero\, VT\, 05486\, United States
CATEGORIES:Community Event
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DTSTART;TZID=America/New_York:20260403T180000
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SUMMARY:Community Conversation: Mental Health Challenges and Successes in the LGBTQIA Community
DESCRIPTION:Join NAMI Vermont for a Community Conversation on mental health in the LGBTQIA community!\n\n\n\n\n\nMeet our panelists:\n\n\n• Spencer Hurlburt (he/him) from HireAbility\n• Michelle Metzler (she/her) from Meridian DBT\n\n• Poa Mutino (he/him) from Rainbow Bridge Community Center \n\n\n\n\nThese experts will share their insights and experiences on our featured topic: Mental Health Challenges and Successes in the LGBTQIA Community\, including the intersection of gender identity\, sexual orientation\, and mental health identity. \n\n\n\n\nThis FREE event is open to allies\, advocates\, LGBTQIA-identifying individuals\, and anyone interested in mental health. Engage\, ask questions\, and share your own lived experience. Plus\, enjoy light refreshments while you connect with others on a similar journey! \n\n\n\n\nRSVP today: www.namivt.org/community-conversations and spread the word\, we would love to have a strong showing and support for our speakers! \n\n\n\nFor questions\, please contact our Program Coordinator at program@namivt.org.
URL:https://namivt.org/event/community-conversation-lgbtqia/
LOCATION:Carpenter-Carse Library\, 69 Ballards Corner Rd\, Hinesburg\, VT\, 05461\, United States
CATEGORIES:Community Event
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