FREE!!! The Art & Science of Well-Being ©: NOTE: Friday, June 5th workshop is Cancelled. Please join us for these FREE workshops on taking control of your well-being by establishing a healthy work/life routine and staying connected to your supports. Experiential exercises are included. All workshops are scheduled Fridays, 12:00 – 12:45 PM.
May 22nd: Create Your New Home Routine In 3 Easy Steps
May 29th: How To Use Your New Routine to Decrease Stress/Anxiety
June 5th: The Art of Staying Connected (CANCELLED)
The workshops will be facilitated by Stacy Thrall, Certified Health Coach. Stacy is a Board Member for NAMI Vermont and serves on the Advocacy Committee. She is trained in numerous NAMI programs, including In Our Own Voice, Provider, and Mental Illness & Recovery. She serves as the Northeast Kingdom Affiliate Leader and helps organize and promote the many events that NAMI Vermont offers in the NEK.
Join from a PC, Mac, iPad, iPhone or Android device:
Please click this URL to join. https://us02web.zoom.us/s/88479997438
Or join by phone:
Dial option:
US: +1 646 558 8656
Webinar ID: 884 7999 7438
Documents for workshop:
