Basics

About This Program

NAMI Basics is a six-week course designed to empower parents and caregivers of youths aged 22 and under with the tools, knowledge, and support needed to navigate the challenges of supporting a young person with a mental health condition. In order to maximize accessibility to this program, we are offering it virtually via Zoom.

Basics is led by two trained NAMI Vermont volunteers who have lived experience supporting a young person with a mental health condition. The course features workshops, presentations, discussions, and interactive elements, allowing participants to forge connections with others in the class and develop essential skills. Participants will also receive a manual providing valuable insights and evidence-based practices for navigating schools and the healthcare system while advocating for a child living with mental health challenges. Classes will be scheduled soon! The plan is for each NAMI Basics class to meet virtually once a week for 6 weeks, for 2.5 hours in the evening.

Upcoming classes:

Our Basics Spring 2026 Class is now open for registration! If you’re a family member or caregiver supporting a youth aged 22 and under who is experiencing mental health symptoms, consider enrolling in NAMI Vermont’s FREE, 6-week Basics class! Each session will be led by trained volunteers who have firsthand experience caring for youth with mental health challenges. Their personal insights allow them to guide discussions with empathy and equip families with essential tools, knowledge, and support.

Spring 2026 Basics Class Details:

• Every Tuesday, 6:30-9:00 pm
• Start date: March 3
• Virtual, via Zoom
• Duration: 6 weeks
• All materials will be provided!
• Cost: FREE

Connect with others in similar situations, gain valuable insights, and learn effective support strategies. Register today!

For questions, please reach out to our Program Coordinator at [email protected].