NAMI Vermont is so excited to present a new project that our Ending the Silence program has been collaborating on with Hartford High School’s Wellness Class. Together, we created a mental health podcast to help spread awareness and lessen the stigma around mental health. Please listen to Episode 1 of the “Finding Your Way” podcast here:
Special thanks to Matt Snow for his sound design.
Visit our NAMI Vermont Resources page to find resources available around the state.
For a list of crisis numbers, visit namivt.org/crisis-resources/ or call 1-800-639-6480.
Resources used in the creation of this podcast include:
- 54321 link: https://insighttimer.com/blog/54321-g…
- American Psychiatric Association, Anxiety Disorders: https://www.psychiatry.org/patients-f…
- Theravive 100% Licensed Therapists Online and In-Person, Generalized Anxiety Disorder (GAD) DSM-5 300.02 (F41.1): https://www.theravive.com/therapedia/…)
- NAMI VT’s Ending The Silence, free presentations for VT middle and high school students: https://namivt.org/education/ending-t…
- Music: https://freemusicarchive.org/search/?… “metre”
- https://freemusicarchive.org/search/?… “Kitten”