This December, Sangha Studio in Williston is holding a special benefit fundraiser for NAMI Vermont to support mental health awareness and suicide prevention.
- Saturday, December 12, 2027
- 4:30 – 6:00 p.m.
- Sangha Studio, 373 Blair Park Road, Suite 205, Williston, VT 05495
Join “The Gift of Rest,” a 90-minute gentle restorative yoga session that offers a peaceful way to slow down, move mindfully, and rest this winter. Follow the class with gentle movements and restorative yoga, with supportive props to encourage comfort and relaxation.
Everyone is welcome to attend, regardless of yoga experience!
Sign up for the class today! The suggested donation is $20, with all proceeds supporting NAMI Vermont’s mission and free programs. You can also donate without attending by choosing the option when you pre-register.
Want to learn more about NAMI Vermont? Participants can take home free mental health resources and informational materials!
Thank you, Sangha Studio, for helping us raise mental health awareness and share what NAMI Vermont can offer.
Yoga is an excellent way to build connections and improve your physical and mental well-being. We encourage you to try it out!
