Register Now: https://namivt.org/lunch-learn-series/ Title: DBT Skills to Manage BIG Emotions Presented by: Beth Salvi-Hudgins, LICSW, Founder of DBT For You  Description: DBT (Dialectical Behavior Therapy) is an evidence-based therapy created to help people develop control of their behavior, emotions, and thoughts. There are four specific skill sets within DBT that can be used together to decrease […]